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Brainteq
1/30/2026
Chhavi Sharma
Project Creator
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Brainteq is a therapeutic web application designed to help individuals struggling with insomnia caused by anxiety. Using evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I) techniques, Brainteq provides a personalized, accessible, and stigma-free way to improve sleep quality and manage nighttime anxiety. The app combines self-tracking, psychoeducation, and an AI-powered conversational agent trained on real CBT-I protocols and therapist-patient interactions—putting professional-grade sleep therapy in your pocket.
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